A Community to Thrive
/By Stefano Calvetti
We humans can argue passionately about many things, from how to load a dishwasher to how to save the world. Yet, we often forget one of the most powerful forces that has shaped us and continues to keep us, well, us: community.
Do not think about it as a “nice-to-have,” like that extra sprinkle of cheese on your pasta (though, let’s be honest, that’s pretty great too). It’s FUNDAMENTAL.
Think back, way back. Before Wi-Fi, before even comfy slippers, our ancestors were navigating a world that was, shall we say, a tad more tooth-and-claw.
“And speaking of coming together and having a bit of fun, what better way to celebrate our own Burleith community spirit than with good food and good company? Join the BCA Summer Picnic on Saturday, June 14. It’s an excellent chance to strengthen those bonds that make Burleith a place to live and to belong. See you there!”
Their superpower was … sticking together. The ability to cooperate, share resources, and look out for one another was a core survival strategy. From hunting mammoths to raising the next generation, the community was the bedrock of human evolution.
We are, quite literally, wired for connection. Our brains developed in size and complexity partly to manage the intricate social webs we wove. Being part of a “tribe” meant safety, shared knowledge, and a better chance for everyone to thrive.
I have lived fully this primal connection while serving as a Navy officer. Now, a warship might not be the first thing that springs to mind when you think “cozy community,” but bear with me. Out there, on the ocean, your crew becomes your world. Every single person has a role, a responsibility that directly impacts the safety and success of everyone else. You live, work, eat, and face challenges shoulder-to-shoulder. We relied on each other implicitly, from the engine room to the bridge to the galley. It was a powerful, unspoken bond, a community forged in trust, shared purpose, and salty air.
That sense of being part of something bigger than yourself isn’t a relic of our evolutionary past or a feature of life in a uniform setting. It’s a vital ingredient for a healthy, happy life for every single one of us. Studies show that strong community ties are like a super-vitamin for our well-being. Mentally, being connected combats loneliness, reduces stress, and can even lower the risk of anxiety and depression. Knowing you have people to turn to, laugh with, or lean on when things get tough is incredibly fortifying. It gives us a sense of security and purpose.
The positive vibes of community living actually ripple out to our physical health. People who are part of supportive communities often have better cardiovascular health, stronger immune systems, and may even live longer. In fact, communities can encourage healthy behaviors. Think of neighbors inspiring each other to get active. Plus, feeling supported is like having an extra anchor in a storm, keeping you steady and less stressed.
No grand, sweeping gestures needed. Small things are enough: a friendly chat over the fence, helping a neighbor with their groceries, sharing a skill, or simply showing up. It’s a web of connections that makes life a little richer, easier, and more fun for everyone.