Gentle yoga for seniors

Submitted by Cornelia D. Bell, recreation specialist, DC Parks and Recreation, (202) 727-7703

On Monday, January 11, at 6:30 pm, we will begin a series of yoga classes at Guy Mason Recreation Center specifically intended  for seniors but all are welcome. This is a beginner's class, and no prior experience is required.

Come join us and know the feeling of relaxation and freedom from stress that can be attained through yoga.

Classes are 1 hour and fifteen minutes long and taught by Angela Matysiak.

Guy Mason Recreation Center
3600 Calvert Street, NW/ Washington, DC 20007
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January 4
ANC meeting
January 21
BCA board meeting